Build a stronger, more consistent training rhythm.
Five grams of creatine monohydrate plus sodium, potassium, and magnesium support training, hydration, and consistent physical performance in one daily scoop.*
A practical training-and-recovery routine for reformer class, lifting days, and the active life around them. Daily Strength brings creatine and electrolytes; Good Form brings 22 g of whey protein isolate.*
Five grams of creatine monohydrate plus sodium, potassium, and magnesium support training, hydration, and consistent physical performance in one daily scoop.*
Good Form delivers 22 g of whey protein isolate in a creamy vanilla shake, giving your routine a convenient protein option after class or between meals.*
Daily support for training, hydration, and consistent physical performance.*
Each serving provides 5 g of creatine monohydrate plus sodium, potassium, and magnesium in an easy-mixing lemon powder.
A convenient protein step after training or between meals.*
Each serving delivers 22 g of whey protein isolate in a creamy vanilla shake that works with water, milk, coffee, or a smoothie.
Daily Strength: Mix one scoop with 6–8 oz of water before or after training.
Good Form: Mix two scoops with 6–8 oz of your preferred beverage after training or between meals. Always follow the directions and warnings on each label.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Always follow the directions and warnings shown on each product label.
Clear information, a focused purpose, and packaging that feels as good on your counter as it does in your day.
know what you’re taking
For the girl building strength in reformer class, at the gym, or simply in a life that asks a lot from her. The Form + Function Set pairs Daily Strength with Good Form for a practical training-and-recovery routine.*Mix Daily Strength into water around your workout, then reach for Good Form when you want an easy...
Review the product details ↑Follow the suggested use and serving directions on the product label. Consistent use is generally easier to maintain than a complicated routine.
Review the Supplement Facts and formula details shown on this product page and on the package label before use.
Compatibility depends on the formulas and your personal circumstances. Review each label and check with a qualified healthcare professional when appropriate.